How to improve your use of social media 

Social media is part of most of our lives. The average Brit now spends nearly two hours on social media every day, and many use it for work.

Yet only half of businesses have a social media policy, and concerns are growing about its impact on mental health and productivity.

In this week’s Talking Work & Health podcast, Liam Sloan and Dr Mark Simpson discuss how businesses can manage this and related issues, including:

• The changing role of social media in our lives
• The benefits and drawbacks of social media
• Helping employees distressed by social media use
• How to establish healthy social media use in the workplace

Talking Work & Health is brought to you by Health Management

Hosted by Liam Sloan and Dr Mark Simpson.