Wellbeing in the workplace

Wellbeing is a frequently used buzzword but its precise meaning is not actually very easy to define.

“In essence, stable wellbeing is when individuals have the psychological, social and physical resources they need to meet a particular psychological, social and/or physical challenge. When individuals have more challenges than resources, the seesaw dips, along with their wellbeing, and vice-versa”

International Journal of Wellbeing.

There are certain agreed themes that run through any definition of wellbeing although this definition is constantly evolving as the world, and the people in it, change.

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